Air Fryer Sausage Balls (Freezer-Friendly Favorite!)

If there’s one recipe that’s always in my freezer, it’s these air fryer sausage balls. With just five simple ingredients, they’re ridiculously easy to make, and they turn out so flavorful and hearty.

These little breakfast (or lunch, or dinner!) morsels are perfect for busy mornings, snack attacks, or even as a side dish. I love grabbing a few straight from the freezer, popping them in the microwave, and in less than a minute I’ve got a hot, satisfying bite.

What makes them extra special is the blend of spicy sausage and Italian sausage. That combination gives just the right kick and depth of flavor—rich, savory, and slightly zesty all at once.

And the best part? This recipe makes a big batch. so I’ve got plenty to tuck away for later. Trust me, once you try them, you’ll be glad you made extras.

2 lb italian sausage (or you can do half with spicy pork breakfast sausage)

1 C shredded pepper jack cheese (adds a nice kick), cheddar cheese, swiss or any cheese you want

2 oz cream cheese, softened (mic for 15 seconds)

1 large egg (I used to put in 2 eggs but find it too wet)

diced red or white onion - or both - really adds something special!

Mix all ingredients

Form into 32 x 1 " balls

Place the balls in the air fryer in batches cook 400F for 12 minutes. I prefer the air fryer as they come our with a nicer texture but you can cook them in the oven on parchment paper covered cookie trays at 400F in a regular or convection oven for 15 to 20 minutes. 

Sausage balls will be browned outside and have internal temp of at least 145F

Serve warm or freeze in a ziplock bag
Pull out a couple balls from the freezer and microwave 1 minute  or till hot for a quick breakfast. If cooked in the oven, I find they are best reheated in the air fryer to crisp them up

Raw Dog Food Recipe - For Our 56 Lb Golden Retriever Maggie

Our precious Golden Retriever had bad allergies. We tried so many different kibbles and nothing helped. We transitioned her to cooked dog food which helped a bit for a while but it never completely fixed the redness and itching and soon, she was scratching so bad she had open sores! All of my research said that other people who had experienced this same thing had turned to raw dog food and it fixed it! We figured we would give it a try and are SO HAPPY that we did. Not only did it fix her allergies but, she loves it! If you don't want to go 100% raw, I want to encourage you to at least try supplementing some of your pet's kibble with a raw egg or some canned seafood or maybe some raw meat. You do need to have a good variety to get your pet all the vitamins and minerals it requires but it really isn't as intimidating as it sounds. Below is what we do with Maggie. I hope it encourages you to start your journey to a healthier, happier pet.

BASE FOODBASE FOOD
2 x 4 to 5 lb roast, chopped1 x 4 to 5 lb roast, chopped
4 lbs ground beef2 ground beef
3 lbs ground turkey2 lbs ground turkey
1 lb ground pork or ground chicken or chopped chicken with no skin (optional)1 lb ground pork or ground chicken or chopped chicken with no skin (optional)
1 lb liver, chopped1 lb liver, chopped
2 generous handfuls of blueberries2 generous handfuls of blueberries
 
With her food (do NOT mix in ahead of time)With her food (do NOT mix in ahead of time)
ROTATE SEAFOODROTATE
Frozen Smelt - add in 3 or 4 every day or so with any of the seafood below. We get this from our local Chinese SupermarketFrozen Smelt - add in every 3 or 4 every day or so with any of the seafood below
canned salmoncanned salmon
canned oysterscanned oysters
canned mackerel (drained and rinsed and stored with water)canned mackerel (drained and rinsed and stored with water)
canned sardines
canned tuna (skipjack is lower in mercury)
canned sardines
 
Raw egg - every breakfast

Steps

Mix all of the base food - we freeze 1.4 lbs in quart bags and she gets .35 lb per mealMix all of the base food
Add in the seafood only at the time of serving (rinse utensils to not contaminate)Add in the seafood only at the time of serving (rinse utensils to not contaminate)
Supplements in am and pm mealsSupplements in am and pm meals
2 squirts of apple cider vinegar
2 drops vitamin E2 drops vitamin
E
2 squirts of apple cider vinegar
1/4 tsp of Guts & Glory
small scoop green lipid mussel
¼ tsp of guts and glory
2 scoops of bone meal¼ tsp of bone meal

¼ tsp of kelp

Notes

PROPORTIONS PROPORTIONS
80% base meat / turkey / chicken / pork80% meat /turkey / chicken
10% organ – 5 to 10% liver, 2 to 5% heart, spleen or kidney, heart, tripe, pancrease, lung, brain, eyes, sweet bread (or Guts & Glory) and green tripe or the green lipid mussel 10% organ - 5 to 10% liver, 2 to 5% heart, spleen or kidney, heart, tripe, pancrease, lung, brain, eyes, sweet bread and green tripe or the green tripe powder
10% bone (use powder) 10% bone (use powder)
blueberries 

blueberries
To maintain her weight she gets: To maintain her weight she gets:
.35 lb of the base (am & pm) ½ lb base (am & pm)
seafood of the day (am & pm) 
Her supplements
.4 lb of seafood (am & pm)
1 egg per day 
Plus various vegetables and a few fruits 

Mark's Artichoke Chicken

 This is such an easy and delicious meal. Make sure you get it plenty hot (great in the air fryer!) and it tastes like something you would have at a restaurant. Yum! 

Mark's Artichoke Chicken

 Ingredients

1/2 can - 15 ounce can artichoke hearts, drained and chopped
1/3 cup Trader Joe's Parmesan & Asiago Cheese
1/3 cup mayonnaise
1 pinch garlic
1/4 tsp pepper
1/4 tsp thyme or tarragon
2 skinless, boneless chicken breast halves

Steps

Preheat oven to 375 degrees F
Mix together the artichoke hearts, Parmesan cheese, mayonnaise, and spices.
In a greased 8 x 8 pan put chicken and cover with artichoke mixture.
Bake, uncovered, for 35 minutes till cooked OR till cooked (air fryer takes about 15 to 20 minutes

Elle's Peanut Salad

 I think the key to this recipe is to have everything sliced very fine. I do use the coleslaw in the bag mix but always go through with my knife to ensure everything is uniformly chopped.

Elle's Peanut Salad (It is Thai influenced but, don't tell Mark!)

1 pound coleslaw mix1 pound coleslaw mix
3 cups shredded cooked chicken3 cups shredded cooked chicken

1/4 cup scallions chopped¼ cup scallions chopped
1 red bell pepper chopped1 red bell pepper chopped
1/2 cup chopped peanuts½ cup chopped peanuts
Small handful fresh cilantro chopped (optional but recommended)Small handful fresh cilantro chopped (optional but recommended)
Small handful fresh basil sliced thin or torn (optional)Small handful fresh basil sliced thin or torn (optional)
Salt & pepper to tasteSalt & pepper to taste
Dressing:subheading: Dressing:
5 tablespoons creamy peanut butter5 tablespoons creamy peanut butter see note
3 tablespoons water or more as needed3 tablespoons water or more as needed
2 tablespoons soy sauce2 tablespoons soy sauce
1 tablespoon lime juice1 tablespoon lime juice
1 tablespoon honey1 tablespoon honey
1/2 teaspoon pure sesame oil½ teaspoon pure sesame oil see note
1 teaspoon fresh ginger grated1 teaspoon fresh ginger grated
1/4 teaspoon garlic powder¼ teaspoon garlic powder

Steps

Add the dressing ingredients to a medium-sized bowl and whisk together until smooth. Taste and adjust (e.g. add more lime juice or honey). If your dressing comes out really thick (peanut butter brands can vary), add even more water than suggested.Add the dressing ingredients to a medium-sized bowl and whisk together until smooth. Taste and adjust (e.g. add more lime juice or honey). If your dressing comes out really thick (peanut butter brands can vary), add even more water than suggested.
Prep all the salad ingredients and them add to a large bowl. Toss with the dressing and serve immediately. Season with salt & pepper as needed.Prep all the salad ingredients and them add to a large bowl. Toss with the dressing and serve immediately. Season with salt & pepper as needed.

Sloppy Joe's Recipe

Mark loves Sloppy Joe's! This recipe freezes well so I make a large batch and we put it in individual baggies in the freezer. Mark likes his on a hamburger bun and I have mine over cabbage. Either way, it is delicious with a bit of sweet and a bit of spicy and a whole lot of "more please!". If you try it, I think you will agree that you will always want to have some in your freezer waiting to heat up and have as a savory lunch or dinner.

Servings: 8

Ingredients

2 Tbsp butter
2 tsp olive oil
2 lb. ground beef
2/3 green bell pepper, minced
1 large yellow onion, minced
6 cloves garlic, minced
2 Tbsp tomato paste
1 1/3 cup ketchup
2/3 cup water
2 Tbsp brown sugar (or less, if you prefer)
2 tsp yellow mustard
1/2 tsp chili powder
1 tsp Worcestershire sauce
1 tsp kosher salt
1/2 tsp red pepper flakes (optional)
1/2 tsp black pepper
dash or two of hot sauce (optional)

Steps

Heat butter and oil in large skillet over MED/MED-HIGH heat. Add beef and brown, breaking apart into crumbles as it cooks, about 5 minutes. Transfer to colander to drain.
Add onion and bell pepper to same skillet and cook 2-3 minutes, until soft. Add garlic and cook 30 seconds or so, until fragrant. Add beef back to the skillet and add tomato paste. Stir well.
Add ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes (if using), and black pepper. Stir well to combine.
Cook over MED heat for 10-15 minutes, until mixture has thickened to your liking. Remove from heat and serve over toasted buns.

Notes

I served mine over cooked cabbage 
Sloppy Joe meat mixture can be frozen! 
Cool the mixture completely, then add to freezer containers and freeze for up to 4 months. 
Thaw overnight in the refrigerator and reheat before serving. 

Sunday Chat: A Sure Fire Way For You...And Others To Feel Better!

I can do all things through Christ who strengthens me. 

Philippians 4:13

Give thanks in all circumstances; 

 for this is the will of God in Christ Jesus for you. 

1 Thessalonians 5:18

If you help the poor, 

you are lending to the Lord and he will repay you! 

 Proverbs 19:17

Give, and you will receive. 

 Your gift will return to you in full- pressed down, 

shaken together to make room for more, 

 running over, and poured into your lap. 

 The amount you give will determine the amount you get back.” 

 Luke 6:38

Elle's AMAZING Tuna Salad

WOW! I can't believe the amazing flavors that come from this combination. The contrasting textures and flavores are incredible! This is the kind of recipe that has me drooling about the next time that I will make it - yum!

Elle's AMAZING Tuna Salad

1 can tuna or 1/2 can salmon

5 or 6 slices of long English cucumber, diced

1 avocado, diced

2 to 4 tsp mayonnaise (add a bit at a time, depending on how 'moist' you want it)

1/2 tsp to 3 Tbsp siracha (depending on desired spice level)

2 Tbsp green onion finely chopped for garnish

1 tsp black sesame seeds for garnish OR the best is Everything But The Bagel Seasoning on top YUM!

Mix all ingredients together and serve either on lettuce leaves, rice cakes, in a sandwich or on a bun or  on crackers. This has so much flavor. Your mouth will thank me!

Air Fryer Honey Mustard Chicken

Ever since buying my Instant Pot, I have forgotten how much I love my air fryer. Particularly doing chicken in the air fryer. It is DELICIOUS and perfectly cooked. I highly recommend a thermometer to ensure it is done. I bought this inexpensive thermometer and it works great.

Air Fryer Honey Mustard Chicken

Ingredients

2 tablespoons butter2 tablespoons butter
¼ cup honey¼ cup honey
¼ cup dijon mustard¼ cup dijon mustard
1 tablespoon olive oil1 tablespoon olive oil
2 teaspoons fresh lemon juice2 teaspoons fresh lemon juice
salt and pepper to tastesalt and pepper to taste
4 boneless skinless chicken breasts4 boneless skinless chicken breasts

Steps

Pound down the chicken for a more even thickness, about 1 inch thick.Pound down the chicken for a more even thickness, about 1 inch thick.
Melt butter in the microwave or on the stovetop. Stir in the honey, Dijon mustard, olive oil, and lemon juice. Season with salt and pepper to taste. Transfer about half of the honey mustard mixture to a separate bowl for later.Melt butter in the microwave or on the stovetop. Stir in the honey, Dijon mustard, olive oil, and lemon juice. Season with salt and pepper to taste. Transfer about half of the honey mustard mixture to a separate bowl for later.
Put greased foil in bottom of airfryer or use a greased dish.Put greased foil in bottom of airfryer or use a greased dish.
Brush both sides of the chicken with honey mustard glaze and then place it inside a lightly sprayed air fryer basket.Brush both sides of the chicken with honey mustard glaze and then place it inside a lightly sprayed air fryer basket.
Bake at 380°F/193°C for 11-12 minutes, flipping at the halfway point.Bake at 380°F/193°C for 11 to 12 minutes, flipping at the halfway point.
Pull the chicken out once it reaches about 160°F/71°C and tent it in tinfoil to finish cooking and reach an internal temp of 165°F/74°C.Pull the chicken out once it reaches about 160°F/71°C and tent it in tinfoil to finish cooking and reach an internal temp of 165°F/74°C.
Top with remaining UNCOOKED glaze, do NOT heat it as there is more flavor - enjoy!

Instant Pot Spicy Peanut Chicken

I find that recipes like this are so easy in the Instant Pot. I cook up my rice ahead of time and reheat it by pouring boiling water over it a sieve over the sink. That means you just have to saute the chicken, add the rest of ingredients and, voila, 5 minutes in the Instant Pot and you have dinner. So fast and delicious!

Instant Pot Spicy Peanut Chicken

Ingredients

PEANUT CHICKEN:subheading: FOR PEANUT CHICKEN:
2 teaspoons oil2 teaspoons oil
2 cloves garlic minced2 cloves garlic minced
1 ” fresh ginger minced or 1 tap powder1 ” fresh ginger minced or 1 tap powder
2 green onions sliced2 green onions sliced
1 ½ lbs boneless skinless chicken breast diced into 1-1/2” pieces1 ½ lbs boneless skinless chicken breast diced into 1-½” pieces
2 teaspoon garlic chili paste or 3 tsp siracha2 teaspoon garlic chili paste or 3 tsp siracha
1/2 cup coconut milk½ cup coconut milk
3 tablespoons soy sauce3 tablespoons soy sauce
2 tablespoons honey2 tablespoons honey
2 tablespoons fresh lime juice2 tablespoons fresh lime juice
Snow peas, cut in half and add at endSnow peas
1/3 cup creamy peanut butter⅓ cup creamy peanut butter
Salt and Pepper to tasteSalt and Pepper to taste
FOR SERVING:subheading: FOR SERVING:
RiceRice
CilantroCilantro
Chopped PeanutsChopped Peanuts
Bean sproutsBean sprouts

Steps

Add oil to the insert of a 6 or 8 quart Instant Pot. Press the saute function, and heat the oil. Once hot, add the garlic, ginger and green onions and cook while stirring, until fragrant, about 1 minute. Add the chicken and cook until the outside is no longer pink, about 3 minutes.Add oil to the insert of a 6 or 8 quart Instant Pot. Press the saute function, and heat the oil. Once hot, add the garlic, ginger and green onions and cook while stirring, until fragrant, about 1 minute. Add the chicken and cook until the outside is no longer pink, about 3 minutes.
Shut off the saute function.Shut off the saute function.
Add in the chili paste, coconut milk, soy sauce, honey and fresh lime juice and stir to combine.Add in the chili paste, coconut milk, soy sauce, honey and fresh lime juice and stir to combine.
Place the peanut butter on top of the chicken and do not stir.Place the peanut butter on top of the chicken and do not stir.
Cook on manual high pressure for 5 minutes. Once finished, move the steam release valve to quickly release the steam pressure. When the floating valve drops, remove the lid.Cook on manual high pressure for 5 minutes. Once finished, move the steam release valve to quickly release the steam pressure. When the floating valve drops, remove the lid.
Stir the peanut butter into the chicken. Taste and adjust the seasoning.Stir the peanut butter into the chicken. Taste and adjust the seasoning.
Serve over rice or rice noodles with cilantro and chopped peanuts

Blackened Chicken With Avocado Crema Sauce

Rather than drizzle the chicken, we ended up smothering our chicken in the cream sauce as it was SO good! I always use a thermometer to check my chicken temperature and it comes out amazing! Love chicken done in the air fryer.

Blackened Chicken with Avocado Cream Sauce Recipe In The Air Fryer

1 ½ pounds boneless skinless chicken breasts 1 to 1 1/2 inches thick1 ½ pounds boneless skinless chicken breasts 1 to 1 ½ inches thick
1 teaspoon paprika1 teaspoon paprika
1 teaspoon cumin1 teaspoon cumin
1 teaspoon onion powder1 teaspoon onion powder
1 teaspoon pepper1 teaspoon pepper
½ teaspoon salt½ teaspoon salt
Pinch cayenne pepper add up to 1/2 teaspoon for more heatPinch cayenne pepper add up to ½ teaspoon for more heat
1 teaspoon cooking oil I use coconut oil1 teaspoon cooking oil I use coconut oil
Avocado Crema SauceAvocado Crema Sauce
1 avocado chopped1 avocado chopped
⅓ cup plain Greek yogurt⅓ cup plain Greek yogurt
1 tablespoon lemon juice1 tablespoon lemon juice
½ teaspoon garlic powder½ teaspoon garlic powder
⅛ teaspoon salt⅛ teaspoon salt
⅛ teaspoon pepper⅛ teaspoon pepper
Steps
Add paprika, cumin, onion powder, pepper, salt, and cayenne to a gallon resealable bag and shake to combine. Then add the chicken breasts to the bag with the spices and shake to coat chicken evenly.Add paprika, cumin, onion powder, pepper, salt, and cayenne to a gallon resealable bag and shake to combine. Then add the chicken breasts to the bag with the spices and shake to coat chicken evenly.
In air fryer, lightly spray basket with coconut, olive or avocado oil.In air fryer, lightly spray basket with coconut, olive or avocado oil.
Bake at 360˚F/180°C for 8-10 minutes, or until center of chicken reads 158˚F/70°C then let it rest in foil for 5 minutes to finish cooking throughBake at 360°F/180°C for 8 to 10 minutes, or until center of chicken reads 158°F/70°C then let it rest in foil for 5 minutes to finish cooking through
Meanwhile, add avocado, Greek yogurt, lemon juice, garlic powder, salt, and pepper to a blender or food processor and blend until smooth.Meanwhile, add avocado, Greek yogurt, lemon juice, garlic powder, salt, and pepper to a blender or food processor and blend until smooth.
Serve chicken with avocado sauce. Garnish with sliced green onions, if desired.