I am notorious for buying poor quality milk. It usually has a lot of bad ingredients but, in my defense, it tastes great!😂 I don't drink a lot of milk but do have it every day in my coffee and occasionally mixed with my OWYN chocolate protein powder. I did some research and oat milk is so easy to make. You can also adjust the flavorings to your desired taste.
Ingredients
- 1/2 cup (50g) rolled oats (gluten free or any other types will do)
- 4 C water (at room temperature)
- OPTIONAL
- salt
- vanilla
- cinnamon or other spice
- stevia or honey
Steps
- Combine ingredients in a blender and blend for one minute (until oats are very fine and well mixed).
- Strain through a fine mesh fabric (like cheesecloth).
- Squeeze out all liquid from the oat residue (but not too much or you’ll get the slime).
- Pour in a fridge jug or bottle and consume within a week.
- Shake well each time before using.
Notes
- I don't let the oats sit in the water before blending as this makes it slimey.
The oat milk is thin/watery in texture but it has a rich flavor and feels filling. I love that I always have the ingredients on hand, know exactly what is going in to my milk and it is so easy to make. Let me know if you try this.
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