A lot of us know that apple cider vinegar is good for us but, that taste - blech! I have discovered that the more acid I add to the drink, the more palatable it is to get down. Here is the recipe for the drink that I like to use in the mornings:
Ingredients
- 1 1/2 Tablespoons apple cider vinegar
- 1 Tablespoon fresh lime juice
- 1 teaspoon stevia or other natural sweetener, optional
- 2 cups of cold water
Steps
- Mix together, taste and add more sweetener if needed. Serve cold over ice
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