Elle's Easy Crock Pot Roast

 Crock Pot Roast

Ingredients

Roast (I like cross rib)
Lawry's seasoning salt
Garlic Powder
Salt & pepper
McCormick Montreal steak seasoning

Steps

Season with lawry's, garlic, salt & pepper and a bit of Montreal steak
Put in crock pot on high and cover
After 1/2 time turn down to low for remainder of time
If you want to add veggie, add after you turn to low
Check if veggies are cooking too quickly you may need to remove to a plate and microwave right before serving to heat
Beef roast size Cooking time LOW HIGH
2-3lb / 1-1.5kg 7-8 hours 3-4 hours
3-4lb / 1.5-2kg 8-9 hours 4-5 hours
4-5lb / 2-2.5kg 9-10 hours 5-6 hours
5-6lb / 2.5-3kg 10-11 hours 6-7 hours
6-8lb / 3-4kg 11-12 hours 7-8 hours

Notes

I use the times as rough guides and go more by when the roast is fork tender and comes apart easily. 
I sometimes cook my roasts from frozen. Rinse, season and put in crock pot and add a bit more time.